Quantum Speed is excited to once again offer our Q3r Program
specifically designed for Ringette Players!
This program will be open to U14 - National Ringette League players.
This program is designed for Ringette players 12+ to align with Long Term Athlete Development' Late Specialization Theory, and most players' second speed training window.
It is based on our commitment to understanding individual movement patterns and mechanics, while constantly linking to game situations.
The schedule for this program includes Technique, Power and Speed focused sessions and includes 8 ice times and 4 off ice times.
Quantum Speed has recently changed the Q3r Ringette Program's format so please call the office at 780-489-4159 or email us at [email protected] with your questions.