INOV8 is the progression of our signature, guaranteed Q3 Program and includes
skating skills with pucks, acceleration utilizing puck movement, skill combinations, and
hand and foot speed training.
The INOV8 program includes both on and off ice sessions and features creative, game-specific skills and drills with professional feedback and high tempo repetition.
All Grad Programs include access to The MindShift Webinar . This MindShift Webinar will walk you through the process of "Purpose Mapping" and will help you get clear on not only your intention for the off-season, but your purpose for sport and competition. Steffany Hanlen and Richard Monette will walk you through Richard's signature "Purpose Map" - which has been used by hundreds of athletes is sanctioned by "B2ten" - Canada's premiere support network for upcoming Olympic Athletes.
All Grad programs require you to have completed a minimum of 2 Quantum Speed Q3 Spring or Summer programs within the past 3 years.