- Skating Posture
- Stride Technique
- Mobility Training
- Error Detection & Correction
- Opportunity for connection and Q&A
WHAT YOU WILL NEED:
- Hockey Stick
- One Stickhandlng Ball (A golf ball will also work)
- Two Tennis Balls (or other balls you can bounce)
- 5 soup cans or rolls of toilet paper
- Enough open space that you can move around
Step by Step: HOW TO JOIN THE WEBINARS
Step 1: Open the Zoom app on your desktop, tablet or mobile. If you haven't downloaded it yet, please do so at the App Store or Google Play.
*Please be sure to download Zoom asap so you don't miss anything, or in case you need help joining, the Q Crew is available to assist you.*
Step 2: Add the calendar reminder attached in the webinar registration email to your mobile so you don't forget.
Step 3: Join the webinar at the scheduled time.
HEADS UP: If you try to join the webinar before it begins, it will say 'Waiting for host'
*Helpful links in case you get stuck
*If you need help any help downloading the app or joining the course, the Q Crew is available to assist you at: [email protected]