YOUR complete Champion's Mind Mental Performance Course is separated into 4 Sections presented in a Book Club Discussion based on the chapters in "The Champion's Mind," by Dr. Jim Afremow. Thank you to Dr. Afremow for writing such a thorough training resource.
We recommend you buy the book in order to fully participate in your mental performance training.
In Section #1, the Champions on the Book Club discuss:
Chapter 1: Be Your Own Champion
Chapter 2: Master the Mental Skills
Chapter 3: Be In It To Win It
Experience firsthand how Quantum Speed integrates Mental performance training into everything we do- on and off the ice!
The intention of this course is to provide you with current and relevant information and practical tools. Also, to engage you in discussion about mental performance training to reflect and see how it applies to you and your sport.
You will ‘meet’ several Champions throughout the course and connect with their perspective on various aspects of mental training and their experiences using the tools.
Happy Reading- the Quantum Speed way!